1 May 2015

What is Experiential Learning?

by | posted in: Latest Inspiration | 0

People Learn and retain information best through EXPERIENCE

All human beings are born with certain inherent skills, abilities, and mannerisms. It is through experience that those abilities can be developed.

Experiential Learning is one of the most significant areas for current research and practice in young and adult education.group image

Life Force strives to create an environment for our participants to successfully gain self directed lifelong learning through Experience no matter what their age. For them to be provided an optimum supportive and accepting environment to develop working knowledge, gain practical experience, and improve self understanding . Individual and activity goal setting and reflection provides optimum social and communication skill development opportunities. Experiential Activities are designed to actively improve situational learning, discover, understand, and process emotions, and practice problem solving.

25 Apr 2015

Hot Yoga

by | posted in: Yoga | 0

 

Hot_Yoga

Vinyasa Power Flow

Life Force will be offering Vinyasa Power Flow Yoga, and a Chakra Tuning Yoga in a heated studio of approximately 38c with 40 % humidity.

This style of Yoga is different than most typical forms of yoga or classes you will have been to.  It is a sequential, challenging and energizing practice.  In these classes we are connecting our breath with our movement, creating energy and deep cleansing and healing in our body.

This hot Vinyasa Power Flow class is a total physical, mental, and emotional transformation.  It will challenge you no matter what physical shape you are in or what limitations you think you may have.  It is purposefully challenging, and it will give you a whole new sense of mental and physical strength.  The word vinyasa means flow or the linking of one movement into the next, and this practice soon becomes a very fluid and dynamic open eyed meditation.

At this time we are offering private yoga classes and posture clinics, and can even come to you.  Please call for details.  250-679-4411